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Why We Actually NEED To Eat Fat In Our Diets

Originally from: https://www.huffpost.comhttps://www.huffpost.com/entry/why-we-need-to-eat-fat_n_5c531852e4b0ca92c6de420c

This information is way to Cool not to share with as many others as possible!

Essential fatty acids support the body’s basic functions. Here’s what happens when you don’t get enough.

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