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Diet to Lose Weight, Exercise to Keep It Off

Originally from: https://diabeticmediterraneandiet.com/2019/02/14/diet-to-lose-weight-exercise-to-keep-it-off/

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From The New York Times: It is a question that plagues all who struggle with weight: Why do some of us manage to keep off lost pounds, while others regain them? Now, a study of 14 participants from the “Biggest … Continue reading

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