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Can You Regain Muscle Mass If Over 60?

Originally from: https://diabeticmediterraneandiet.com/2018/07/12/can-you-regain-muscle-mass-if-over-60/

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“Our lab and others have shown repeatedly” that older muscles will grow and strengthen, says Marcas Bamman, a professor of integrative biology at the University of Alabama at Birmingham. In his studies, men and women in their 60s and 70s … Continue reading

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