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The power of berries: The MAN v FAT Newsround 11/5

The power of berries is typically neglected when attempting to shed weight, and also study has discovered that much less than one in 10 men say they favour berries before or after a workout. On the back of these findings, we want you to experience simply how nutritional (as well as delicious) berries really are. Whether you just desire to snack on some blueberries as a midday snack or toss a punnet of strawberries as well as raspberries into a mouthwatering smoothie, berries will certainly leave you feeling fresh and energised.

Original source: https://manvfat.com/the-power-of-berries-newsround/

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