We use cookies to ensure that we give you the best experience on our website Close

Should You Restrict Sodium Intake?

Originally from: https://diabeticmediterraneandiet.com/2019/04/29/should-you-restrict-sodium-intake/

This information is way to Cool not to share with as many others as possible!

U.S public health authorities recommend maximum daily sodium consumption of 2.3 grams a day, in order to prevent cardiovascular disease. But a 2018 multi-country study published in Lancet supports a much different and higher maximum sodium intake level: Sodium intake … Continue reading

Thanks for checking this out! Please feel free to explore the blog and sign up for the newsletter.

Enter your Email Address

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: