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Monthly Archives: March 2019

Tummy Recovery! Keto Friendly Foods For An Upset Stomach

Originally from: http://feedproxy.google.com/~r/travelinglowcarb/~3/4iNQzHWyXU4/

This information is way to Awesome not to share with as many others as possible!

I get asked a lot “what are the best low carb things to eat when you’re sick?” My answer

Sweet Potato Fettuccine with Bolognese Sauce

Originally from: https://blog.paleohacks.com/sweet-potato-fettuccine-bolognese-sauce/

This information is way to Amazing not to share with as many others as possible!

Ladle meaty red sauce on top of sweet potato fettuccine noodles for a pasta dish with zero grains!If…

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7 Soothing Rib Stretches To Release Back Pain and Improve Posture

Originally from: https://blog.paleohacks.com/rib-stretches-release-back-pain-improve-posture/

This information is way to Awesome not to share with as many others as possible!

Stretch those often forgotten rib muscles to relieve back pain and improve your posture.Constant sitting (and especially straining…

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Fudgy Olive Oil Brownies with Flaky Sea Salt

Originally from: https://blog.paleohacks.com/fudgy-olive-oil-brownies-sea-salt/

This information is way to Incredible not to share with as many others as possible!

Indulge in fudgy gluten-free brownies with double chocolate, rich maple syrup, and a sea salt finish!Made with heart-healthy…

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Is Almond Milk Paleo? (+ The 3 Biggest Health Benefits)

Originally from: https://paleogrubs.com/is-almond-milk-paleo

This information is way to Awesome not to share with as many others as possible!

One of the biggest adjustments in terms of starting the Paleo lifestyle is giving up dairy, and especially

8 Scientific Health Benefits of the Mediterranean Diet 

Originally from: https://diabeticmediterraneandiet.com/2019/03/30/8-scientific-health-benefits-of-the-mediterranean-diet/

This information is way to Awesome not to share with as many others as possible!

There are reasons I adapted the Mediterranean diet for folks with diabetes. the article linked below lists some of

From the Desk of Dr. Perlmutter

Originally from: https://www.drperlmutter.com/from-the-desk-of-dr-perlmutter/

This information is way to Incredible not to share with as many others as possible!

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny.

Thanks

Ask Aimee: Is Stress Making My Blood Sugar Spike?

Originally from: https://blog.paleohacks.com/stress-making-blood-sugar-spike/

This information is way to Awesome not to share with as many others as possible!

“I’m not diabetic, but my doctor says my blood sugar is a mess, and my stress levels are…

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Use This $1 Trick To Soothe Sore Wrists Immediately

Originally from: https://blog.paleohacks.com/trick-soothe-sore-wrists/

This information is way to Incredible not to share with as many others as possible!

Ease achy, sore wrists with this easy trick to release pain and improve mobility.Between typing away on computers…

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Keto Almond Flour Apricot Crumb Bars

Originally from: https://blog.paleohacks.com/keto-almond-flour-apricot-crumb-bars/

This information is way to Awesome not to share with as many others as possible!

Whip up these keto-friendly crumb bars packed with coconut cream, apricot filling, and a crunchy crumble on top!These…

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