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Keto Way Of Life What I Consumed in a Day! I share with you exactly what I eat in a day on a ketogenic diet regimen

Please be respectful of various other’s lifestyle choices as well as remember I am not a medical professional or nutritional expert – I am simply sharing just what I consume in a day – to which I have lost 14kgs on the keto way of life because August 2017.

s o c i a l m e d i a.

instagram https://www.instagram.com/crystal_conte/.

Pinterest https://www.pinterest.com.au/crystalconte/.

twitter https://twitter.com/crystal_conte.

snapchat crystal_conte.


service queries: crystalerinconte@gmail.com.

Hi I’m Crystal – an appeal as well as style addict, blog owner, social media influencer from Victoria, Australia:-RRB- I like creating videos such as Makeup Tutorials, First Impressions, Get Ready With Me, Vlogs, Try-On Clothing Hauls, Makeup, What I Ate Today, Weightloss keto ketogenic Inspired Videos, Cosmetic Hauls along with Tag Videos as well as Challenges. I put out about 2-3 videos a week mostly connecting to make-up, beauty, style, way of life, food preparation and also baking!
c o u p o n s.

BellaBox: http://bit.ly/1mTx35Y (following this link will instantly use the $5 off at Checkout – no code needed!).

My Hair Extensions are by Zala – Use the code “LOVECRYSTAL” to get $10 off any type of order over $100!

IHerb – Use the voucher code CVK896 at http://www.iherb.com?rcode=cvk896.


f a q.

House Tour: https://youtu.be/5ZcrEUFzwFg.

Early morning Routine: https://youtu.be/VCa8zYJZjv8.

My Skincare Routine: https://youtu.be/A0hj_5_W0cU.

Just how I Lost 10 Kilograms in 12 Weeks: https://youtu.be/NqgmOFVTiYU.


s h o p i n g.

Make-up Geek: http://goo.gl/lpbmHH.
RY.com for Beauty and also Hair: http://bit.ly/1QjveJT.
Furless (Cruelty Free) Makeup Brushes: goo.gl/ TS6SX7.
IKateHouse for ELF & NYX: http://bit.ly/1qczSzQ.
Nourished Life (Organic items): http://bit.ly/1hFKrmc.
Cosmetic Capital for cheap makeup: https://goo.gl/byRwVL.
Cosme De: https://goo.gl/MThvWW.
Mellow Cosmetics: https://goo.gl/RVR1R9.
Priceline: https://goo.gl/QRQgnm.
Adairs: https://goo.gl/3xL5to.

MRP: http://bit.ly/1oAu5CY.
The Iconic: http://bit.ly/1i7M5l7.
Glassons: http://bit.ly/1gf0BDD.
Pop Cherry: https://t.cfjump.com/12616/t/33377.
Boohoo: https://goo.gl/31Y17A.
Ally Fashion https://t.cfjump.com/12616/t/45064.

Tony Bianco: https://t.cfjump.com/t/12616/18934/.
Windsor Smith: https://t.cfjump.com/t/12616/26780/.

* The above links are associate links *.

m o r e v i d e o s.

My newest Cosmetic Haul: https://youtu.be/enFS7N7xoys.

My most recent Clothing Haul: https://youtu.be/9_23en-td_w.

Latest Favourite Products: https://youtu.be/HYrFNOvSdh4.

Bloopers: https://youtu.be/I5kU-l0QfOY.


Shot with Canon 80D.
Modified with iMovie.
Songs: Epidemic Sounds.

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